This page is designed for use by the Coaching team.
Tawa Swimming Club Members and parents are welcome to view these materials.

Coach materials, January 2019

Club Sessions Volunteer Coach Induction and Help Manual

Coach Mini Manual, including Safety Plan (Diving and Breath-Holding) Tawa Coach Book_Short Version.pdf

Term 1 2019 Overall Club Session Programme Overall Term Plan with Meets Term1 2019.pdf

Construction of a session
Session 1-5    TSC Session Log 1-5.pdf
Session 6-10  TSC Session Log 6-10.pdf

Drills list, with gradings Jan 2019 Drills list.pdf

Drills training videos 24 January 2019:

Starts and Turns practise, maximising use of lane space Starts and Turns organisation diagram.pdf

Diving Progressions

Tumble Turn Progressions Tumble turn progressions.pdf

Dryland activities for children

Shallow Water Blackout Info sheet Shallow Water Blackout.pdf

 

 

 

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